My whole life I have felt like a fat person. While I have never been one of those naturally skinny people, up until I was about 18 I was not what I would now consider "fat." However, I always felt like this huge, disgusting person. Remembering how I felt while looking back at pictures of what I really looked like kind of makes me sad. Maybe if I had felt a little better about myself back then, I wouldn't have let myself turn into the overweight woman I am now. I literally now look the way I felt back then. I guess since I always just felt that I was fat anyway, I let myself believe that it didn't really matter what I ate or how lazy I was, I was already fat, right? Then the pounds just kept coming over the last 6 years. But now I realize the damage I have been doing to my body, my emotions, my confidence. I am determined to undo all this!
So while it may not come as fast or as obvious as I would like, I figure as long as I am working out 5-6 days a week and making smart eating choices throughout the day, then I am improving my health.
So here's to getting back on, and staying on track!
No comments:
Post a Comment